Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Advanced meditators are all welcome to this meditation. It starts at 7.30pm. – Connecting with your divine – Meditation – Weekly quote contemplation and sharing of this week: “The Awakened One has no will or illusion, but simply dwells in
If you are interested in sharing your dreams, or just curious about what they can bring to your life, you are welcome to the weekly Shanghai Dream Circle group taken place at OpenUp Space. Dreams can tell us much about ourselves They talk to you about your personal, social and spiritual life. They are perfectly fit at this point in your life, and work for your own benefit. Even the smallest fragment, or the bad dreams can open the door to important discoveries about yourself. You just have to unwrap the gifts from your unconscious and look at their precious
Every Wednesday, join us to practice efficient and smooth ways to communicate in different situations you experience in your daily life. Based on Non Violent Communication (NVC) and Meditation practices, we will learn : to connect with our feelings and emotions to identify our needs to express with empathy and clearly what we want to listen and receive messages from others and the outside world to reconnect with ourself For each session, come with a situation you felt uncomfortable with, a dialogue you feel stuck with, a difficult message you’d like to speak out, a conflict you’d like to solve… We
Would you like to meditate in group and share nice energies ? This meditation is open to everyone of you who feels like : – to take time ONLY for yourself, – to connect with your higher self, – to gain a deeper knowledge of yourself, – to become more aware of what is happening in yourself and around you. Beginners are welcome to this guided meditation. It starts at 7.30pm and is composed of 4 parts: – Connecting with your divine – Guided meditation – Deeksha Giving – Liberation Sutra For beginners, the most important is really to focus
OpenUp Space is a warm and peaceful nest where you develop self awareness and bloom spiritually. On a quest for more harmony in life, we believe people need to experience different tools to find the fitting one(s). So we have grown a network of wise experts, stimulating coaches and facilitators together with a community of zestful mindful people for that purpose. We carefully select activities, create inspiring events and hands-on workshops to benefit your body, mind and soul. We’re delighted to support you in finding your own way.